Enjoy your life without the limitations of pain, poor health or physical setbacks.
Ironwood Wellness provides tailored solutions that end failed fitness quests and puts you on the path to optimal health.
No more guesswork. No more gym anxiety. No more fear of injury.
Lead the life you deserve with all the freedom that reclaimed health brings.
You didn’t expect to feel like 18 forever but your current health is far from what you had in mind.
Nagging back pain. A knee that won’t stop aching. Getting winded climbing up a flight of steps. Blood work results that seem to have more and more red flags. You've tried exercising on your own but nothing structured or consistently and you're now realizing this system is no longer working for you.
It’s time to get your life back on your terms and Ironwood’s mission is to help you get there every step of the way.
Hi, I'm Kerry Steach
Founder of Ironwood Wellness, NASM certified personal trainer, corrective exercise specialist, one-time chronic back pain sufferer, and current wellness professional.
I have spent my last 10 years evaluating, studying and applying the leading techniques in restoring physical well-being, fitness and conditioning. What I have learned has completely changed my life and has allowed me the fortune of helping other's change their lives too.
Online training options now available.
This format has worked great since the start of COVID19. My clients love the ability to continue their workouts from the safety and convenience of their homes.
“I was a little unsure about how virtual personal training would work, but it has been such a great experience! Kerry plans the same personalized, challenging workouts as always, and walks me through every step.”
J. Martin - Ironwood Wellness Client