Personal and semi-private training that correctly evaluates your current levels of health and fitness - meeting you where you are at currently - and then providing intelligent exercise-science based solutions that achieve your goals safely and effectively for life.

Personal Training: offering 50 and 30 minute sessions with most clients training 2-3 times per week - pricing starting at $275 per month.

Semi-Private Training: 50 minute sessions with 2 to 3 clients being coached simultaneously - pricing starting at $275 per month.

Schedule your free consultation today to learn how we can help you achieve the life you deserve by texting “consultation” to 314-435-8699 or emailing us at info@ironwoodwellness.com